Magazine articles about physical fitness

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  • How to Start Exercising and Stick to It Making Exercise an Enjoyable Part of Your Everyday LifeYou already know there are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. ScienceDirect is the world's leading source for scientific, technical, and medical research. Plore journals, books and articles.
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magazine articles about physical fitness

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